VOTED BEST PILATES STUDIO IN GREENWICH, CT 2020 and now 2022!!
Meet miriam klinger
The Pilates Method
"Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Joseph called his method Contrology.” He felt that by strengthening the core muscles or abdominals one could then control the entire body's health. I can personally attest to the benefits of practicing the Pilates method as it's practice has affo
"Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Joseph called his method Contrology.” He felt that by strengthening the core muscles or abdominals one could then control the entire body's health. I can personally attest to the benefits of practicing the Pilates method as it's practice has afforded me a, more or less, painfree life after three years of severe back pain. As a result of this “life altering“ experience, I opened my studio 20 years ago and remain devoted to the art of Joseph Pilates.